depression

It is not just a matter of feeling sad; discover an honest view of the mental, emotional and physical toll of clinical depression.

I Finally Let Myself Cry — Here’s What Happened
I used to believe that crying meant losing. Losing control. Losing strength. Losing respect. So I stopped myself every time the tears came. I swallowed them in meetings. I blinked them away in arguments. I turned my face to the wall at night and told myself to “be strong.”
By Dadullah Danishabout a month ago in Psyche
The Power of Your Mind: How Your Thoughts Shape Your Reality and Success
The Power of Your Mind: How Your Thoughts Shape Your Reality Your Mind Is More Powerful Than You Think We often believe that life is driven solely by circumstances—money, people, luck, or situations. But according to psychology, a large part of our life reality is created by our own thoughts.
By NadirAliWritesabout a month ago in Psyche
When You Change the Way You Look At Things
I write a few stories about life lessons. Many are based on idioms or sayings that we use and how they can apply to everyday life.
By Calvin London2 months ago in Psyche
The Link Between Adolescent Social Health, Loneliness and Aggressive Behavior
Adolescence is a critical period for social development. During these years, young people form relationships that shape their emotional well-being and behavior. Research shows that an adolescent’s social health, the quality of their social connections and interactions, can predict feelings of loneliness and tendencies toward aggressive behavior.
By Socialode2 months ago in Psyche
MY FAVORITE ALBUMS OF THE 2000s (THE AUGHTS) [PRISONERS OF CHILDHOOD?]. Content Warning.
1. AIMEE MANN, Lost in Space 2. The Dresden Dolls, The Dresden Dolls 1. AIMEE MANN, Lost in Space (2002) [grade: A+]
By ANTICHRIST SUPERSTAR2 months ago in Psyche
The Tiny Night Habit That Stopped Me From Overthinking
Sleepless nights used to control my life. I would lie in bed, exhausted but wide awake. My body was tired. My mind wasn’t.
By Dadullah Danish2 months ago in Psyche
A couple of journal entries and a writing exercise
Journal prompt by Marie Howe in “Radical receptivity” from “The book of alchemy” by Suleika Jaouad (In short and in my own words: “I don’t want to write about” as the opening line (or “I want to remember”) and continuing from there)
By Maya Or Tzur2 months ago in Psyche
How Walking for 30 Minutes Became My Therapy
I Didn’t Go Outside for Fitness — I Went Because I Was Falling Apart I didn’t start walking to lose weight. I started walking because I felt like I was losing myself.
By Dadullah Danish2 months ago in Psyche
The Secret Of Our Value. Top Story - February 2026.
How much are you worth? Many people have different answers to that question... But it is not the prepared answers that we have that matter...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 months ago in Psyche
Your Brain Is Not Lazy — It’s Overloaded: The Hidden Mental Fatigue No One Talks About. AI-Generated.
Have you ever finished a day feeling completely exhausted… even though you didn’t really do anything physically demanding?
By Chafik B.2 months ago in Psyche
Let's Turn Crappy into Happy
Sometimes, when you are in a rut, doing something nice for someone else can help. It may sound funny, and you might ask yourself how helping someone else out helps you. Nevertheless, it does. You can start small. You can help a friend reorganize his or her garage. You can volunteer in the community. You could even find things in your house that you no longer need and donate them. It doesn't have to be something showy or large. It just needs to help other people.
By Nicole Higginbotham-Hogue2 months ago in Psyche
The One Question That Changed How I See My Life
Overthinking used to control my life. Not in a dramatic way. Not in a way people could see. But inside my mind, it was loud.
By Dadullah Danish2 months ago in Psyche