coping
Life presents variables; learning how to cope in order to master, minimize, or tolerate what has come to pass.
The Witness Staff
The Witness Staff A real soul passed through this The Fantasy That Protects Your Back “If I had the strength today, I’d be rummaging through my closet and drawers, hunting for scraps of ribbon, old beads, forgotten feathers anything to dress my walking stick the way the old stories describe. But my back has already carried too much, and the film still waits unprocessed. So instead, I imagine the decorated staffs of the ancestors: ember wood, wind caller, moon thread sticks glowing in the dark. Mine will come later. For now, the fantasy is enough.” I will decorate my regular walking sticks soon.
By Vicki Lawana Trusselli about 2 hours ago in Psyche
The House of Two Worlds
The Cinematic Doorway Intro I finished shaping this piece in a quiet room today, letting the story settle into its own rhythm. This is the next chapter in the House of Two Worlds a moment caught between shadow and clarity, where the rooms speak in their own language. I included the long story and the summary of the words placed with music and spoken word. This is a debut to houses divided. There are many different lifestyles. An artist needs a creative environment. However, with rents so damn high everyone cannot live alone to create. Living in a paint bucket of music, art, and film is a struggle with a more conformist individual. Life is short. Life can be real.
By Vicki Lawana Trusselli about 7 hours ago in Psyche
Drip by Drip, I Disappeared. AI-Generated.
I used to think exhaustion was something you could sleep off. That if I just pushed through one more day, one more week, I would eventually “catch up” with myself. But at some point, I stopped recognizing the person doing the pushing.
By Jude Ankrah2 days ago in Psyche
Surviving a Red-necked Nightmare. Content Warning.
It was the summer of 1984, and I was ten years old. We’d recently moved to Springtown, a rural town at the time outside of Fort Worth. We were city kids who knew barely anything of country life. Soon, each of us would have a crash course to introduce us to the community
By Mother Combs2 days ago in Psyche
Personal Space. Top Story - April 2026.
For some reason, it seems to be unpopular to have the opinion of wanting personal space. I do very much miss the days when it was illegal to come within 6 feet of anyone else and I would like the earth to go back to that because what the hell is everyone on nowadays?
By Annie Kapur3 days ago in Psyche
The Second Brain
THE INTELLIGENCE YOU NEVER KNEW YOU HAD 🧬 There is a nervous system in your digestive tract that contains approximately five hundred million neurons, more than your spinal cord and more than any other organ system outside your brain, and this network called the enteric nervous system or colloquially the second brain operates with such autonomy that it can function completely independently of the brain in your skull, controlling digestion, producing neurotransmitters, communicating with your immune system, and influencing your emotional state through pathways that neuroscientists are only beginning to understand, and the discovery that your gut contains a nervous system complex enough to deserve the label brain has transformed our understanding of the relationship between what you eat, how you feel, and who you are in ways that challenge the Western assumption that identity and consciousness reside exclusively in the head while the body below the neck is merely a transport system for the brain above it 🧠💡
By The Curious Writer4 days ago in Psyche
The Loneliness Epidemic
Why Governments Are Treating Isolation Like a Public Health Crisis THE SURGEON GENERAL'S WARNING 🏥 In May 2023, United States Surgeon General Dr. Vivek Murthy issued an advisory declaring loneliness and social isolation a public health epidemic, comparing the health impact of chronic loneliness to smoking fifteen cigarettes daily and warning that the increasing disconnection of American society was producing health consequences as severe and as deadly as the most recognized public health threats, and this advisory which represented the first time the nation's top public health official had identified loneliness as a crisis requiring urgent coordinated response reflected the culmination of decades of research showing that social isolation is not merely an emotional discomfort but a physiological condition that damages the cardiovascular system, suppresses the immune system, accelerates cognitive decline, increases inflammation throughout the body, and shortens lifespan by an estimated twenty-six percent compared to people with strong social connections 📋
By The Curious Writer5 days ago in Psyche
Healing from a Breakup Series. Tools for Healing: Psychotherapy
Psychotherapy is also a powerful tool, but it’s not for everyone. For it to be effective, a certain level of self-awareness is required, along with finding a truly skilled therapist—which is becoming increasingly difficult.
By Cyn Márquez7 days ago in Psyche
Quietly Overwhelmed: Recognizing High Functioning Anxiety
The term "high functioning anxiety" represents those who experience anxiety symptoms while maintaining a high level of functioning in various aspects of their lives. Individuals with "high functioning anxiety" are often in successful careers or other roles, yet internally consistently struggle with feelings of stress, self doubt and the fear of not measuring up. They feel extremely uncomfortable on the inside and experience a loud inner critique.
By Khysandra Lee, Elevate Resilience Therapy8 days ago in Psyche
