advice
Advice that will put you on the path to success; tips, tricks and nuggets of wisdom from trusted experts and motivational mentors.
Why Health and Safety is Important in a Fitness Environment
Health and safety in a fitness environment is extremely important, especially in today’s society where more people are actively going to the gym and taking part in exercise programmes. As the fitness industry continues to grow, the number of risks within these environments also increases.
By Saad 6 days ago in Motivation
My Fear of Fiction
Introduction I don't think I am very good at fiction and don't believe that I could ever write a book. To me, there is too much planning involved and my mind likes to run off in an uncontrolled manner where I reign it in if I get too wild. This is really about how I manage to write fiction despite being scared stiff every time I put pen to paper, or finger to keyboard.
By Mike Singleton 💜 Mikeydred 6 days ago in Motivation
The Rejection
How 117 "No's" Led to the Biggest "Yes" of My Life REJECTION NUMBER ONE 😤 The first investor I pitched my business idea to listened politely for exactly four minutes before interrupting me to say "This is the worst idea I've heard this year and I hear terrible ideas professionally" and then stood up, shook my hand, and walked out of the conference room leaving me sitting alone with my carefully prepared slide deck and my shattered confidence and the first of what would become one hundred and seventeen rejections that collectively transformed me from a naive optimistic entrepreneur into someone who understood that the path to success is not paved with yeses but rather with nos that teach you what yes requires 📉
By The Curious Writer6 days ago in Motivation
The 5-Second Rule
THE MORNING I ALMOST QUIT EVERYTHING 😰 Three years ago I was standing in the parking lot of the company where I had worked for seven years staring at the front door and physically unable to make myself walk through it because the anxiety that had been building for months had finally reached a level where my body simply refused to cooperate with my mind's instructions to move forward, and I stood there for twenty-two minutes according to my phone's step counter which recorded no movement during that period feeling simultaneously paralyzed and panicked because I knew that not walking through that door meant losing my job and losing my job meant losing my apartment and losing my apartment meant moving back in with my parents at thirty-four years old which felt like a confirmation of every fear I had about being fundamentally incapable of functioning as an adult in a world that seemed to operate by rules everyone else understood but that I had never been given 😔
By The Curious Writer6 days ago in Motivation
It's Difficult Without a System | The Iron Standard Day #2
After completing the first day of the challenge (Read Day 1 for the rules here), I found that I only managed to complete 14 out of the 18 tasks. The challenge was always going to be ambitious, and with this many to do I found myself rushing to complete as many as I could before the day's end. I need to have a system.
By Dave's Your Uncle!7 days ago in Motivation
