health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Medical science is completely upended by a startling study that suggests Alzheimer's may begin in the body rather than the brain.
Alzheimer's is typically described as a brain-first illness that causes memory loss, neuronal damage, and the accumulation of misfolded proteins. However, a recent genomic analysis suggests a very different beginning.
By Francis Dami9 days ago in Longevity
Reset Your Mind: 10 Simple Daily Habits to Improve Mental Health Naturally
In a world that never seems to slow down, taking care of your mental health has become more important than ever. Between work pressure, social media, and personal responsibilities, it’s easy to feel overwhelmed.
By Gaurav Gupta10 days ago in Longevity
11 LIES SOCIETY TOLD YOU (AND IT'S KILLING YOU…)
What if the rules everyone swears by are the same rules quietly draining your life? A boy follows every instruction. Study hard. Be polite. Wait your turn. Years later he wakes at 3:12 AM, chest tight, wondering why obedience built a cage instead of freedom.
By The Curious Writer10 days ago in Longevity
The Day My Mother Stopped Hiding Her Grey Hair. AI-Generated.
It was a Sunday afternoon. The kind of slow, quiet Sunday where the whole family is home but nobody is really doing anything. My mother was sitting near the window, the afternoon light falling directly on her hair, and for the first time in years—she had not tied a dupatta over her head.
By Kirpal Export Overseas10 days ago in Longevity
The Truth About Calories and Weight Loss. AI-Generated.
We have been told the same mantra for decades. It is printed on diet books, repeated in gym locker rooms, and enshrined in the logic of every calorie-counting app on your phone: A calorie is a calorie. Eat less than you burn, and the weight will vanish.
By Health Looi10 days ago in Longevity
Your Body Need These Urgently
A lot of people think aging well is mostly about avoiding disease, taking the right supplements, or trying to hold on to youth for as long as possible. But in everyday life, healthy aging often looks much simpler than that.
By Edward Smith10 days ago in Longevity
8 Warning Signs Of Diabetes
Sugar is a delicious and addictive substance, but it can also be harmful to your health when consumed in excess. Sugar, the sweet seducer that finds its way into our daily diets, can have a detrimental impact on our health when eaten in large amounts.
By Edward Smith10 days ago in Longevity
Why Your Teeth Don’t Look the Same in Photos Anymore
You probably didn’t wake up one day and think your smile had changed. It usually starts quietly. A random photo. A quick selfie. A group shot you weren’t planning to analyse. Everything looks normal at first glance.
By Smile Sydney11 days ago in Longevity
Belly Fat Is So Hard to Lose (And Why It’s Not Your Fault). AI-Generated.
We’ve all been there. You decide to get healthy. You start hitting the gym, you swap the afternoon soda for sparkling water, and you feel proud of yourself. A few weeks pass. Your arms feel a little stronger. Your face looks a little less puffy. You step on the scale, and the number has actually gone down a bit. Success!
By Health Looi11 days ago in Longevity
