health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

Why You Feel Sleepy But Can’t Sleep – And What Your Brain Is Really Doing. AI-Generated.
You know the feeling. It’s past midnight. Your eyes are heavy, your body is begging for rest, and you’ve been yawning for the last hour. You turn off the lights, close your eyes, and… nothing. Your mind starts racing. You check the clock. Then again ten minutes later. You feel exhausted but wired at the same time.
By Health Looiabout 4 hours ago in Longevity
Physical and mental illnesses are more closely related than previously believed.
What if there was never a real separation between your body and mind? People have been treating mental and physical health as though they are two different things for a long time.
By Francis Damiabout 5 hours ago in Longevity
How to Take the Contraceptive Pill Across Time Zones Without Missing a Dose. AI-Generated.
Traveling can disrupt normal routines, and for people taking the daily contraceptive pill, shifting time zones adds an extra challenge. The hormone levels in your body stay at effective levels when you take the pill roughly every 24 hours. If you delay or miss a dose, you can reduce its effectiveness, increase spotting, or even risk pregnancy. Planning ahead and knowing how to adjust your schedule can keep you protected while you’re on the move.
By Alexabout 7 hours ago in Longevity
Inside Vayu Earth: Sam Jeebun’s Vision for Sustainable Leadership. AI-Generated.
In a world where fast consumption often overshadows purpose, Vayu Earth stands out as a brand built on meaning, responsibility, and human connection. More than just a business offering handcrafted products, Vayu Earth represents a thoughtful movement toward sustainability, ethical enterprise, and community empowerment. At the heart of this journey is a passionate team committed to creating products with soul while building a future with impact.
By Jack Rootabout 8 hours ago in Longevity
Detect Cancer Early and Take Effective Precautions
Cancer is one of the most serious health conditions worldwide, but the good news is that early detection can significantly improve survival rates. Understanding the warning signs, adopting regular screening habits, and making smart lifestyle choices can help reduce the risk and catch the disease in its earliest stages.
By Stories Todayabout 9 hours ago in Longevity
How Sam Jeebun is Transforming the UK’s Healthcare Sector. AI-Generated.
Sam Jeebun has established himself as a respected figure in the UK’s healthcare and care home industry. As the managing director of Cardinal Healthcare, he brings decades of hands-on experience, leadership, and compassion to a sector that demands both expertise and empathy. His journey from a frontline caregiver to a healthcare leader reflects dedication, resilience, and a genuine commitment to improving lives.
By ellenawritesabout 9 hours ago in Longevity
How Sheth Jeebun Helped Shape Modern Nursing Home Leadership in the UK. AI-Generated.
The care home sector in the United Kingdom has changed significantly over the past few decades. What was once seen mainly as a place of basic support for older people has developed into a far more complex and demanding environment. Today, nursing homes are expected to provide not only safe and effective care, but also dignity, compassion, leadership, accountability, and a high standard of daily living.
By ellenawritesabout 11 hours ago in Longevity
Something Missing In The Stats
Written by a human, for humans, always. --- I hear a lot of people talk about scientific research... I read a lot of scientific research.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about 15 hours ago in Longevity
Lactation Fuel
Starting a family is a big venture, and not just in your house! I write this as I’m entering my own family building stage (man, the empathy I have for my patients and clients is even greater now that I’m the one on the other side of the pregnancy planning coin - this stuff is hard!).
By Emily the Period RDa day ago in Longevity
Scottish City Tops UK for Weight Loss Injection Use as Demand Surges. AI-Generated.
A major Scottish city has been identified as the UK’s leading hotspot for weight loss injection use, reflecting a sharp rise in demand for medications designed to tackle obesity and support long-term weight management.
By Alexa day ago in Longevity
Sheth Jeebun, Founder of Cardinal Healthcare, Honours the Jubilee Weekend with Residents, Families, and Staff. AI-Generated.
In a weekend filled with joy, pride, and togetherness, Sheth Jeebun, founder of Cardinal Healthcare, joined residents, families, and staff in celebrating the historic Jubilee weekend, marking a memorable milestone in British history. The occasion was not only a national celebration but also a deeply meaningful moment across the Cardinal Healthcare community, where tradition, care, and unity came together in true festive spirit.
By shoaib hikesola day ago in Longevity
The Real Reason You Keep Waking Up Tired (It’s Not Just Lack of Sleep). AI-Generated.
You set your alarm for a solid 8 hours. You put on your silk eye mask, sip your chamomile tea, and drift off at a reasonable hour. Then morning comes — and you feel like you’ve been hit by a truck. Your brain is foggy, your body is heavy, and that first coffee doesn’t even make a dent.
By Health Looia day ago in Longevity